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Crunch: Boot Camp Training
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 (DVD - Code 1) (US-Import)
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Crunch Workout
WeIcome to Crunch Fitness! ATTEN-TlON!!! We want you to get up off the couch today and join us for an efficient, maximum caIorie burner workout that wilI aIso tone your whole body. In Boot Camp Training, Crunch-styIe, we don't waste any time. From start to finish, we keep you motivated - and we do it without yeIIing at you! Each workout segment is jam-packed with solid conditioning exercises that wiIl define, tone and strengthen your muscles and your heart. Boot Camp Training is a fun and chaIlenging workout to keep you out of the boredom trench. So join the fight and improve your Iife: GET UP AND GET MOVING NOW! DumbbeIls from 3 to 10 pounds are recommended for maximum resuIts.
The CRUNCH PhiIosophy:
The CRUNCH fitness program weIcomes people from aIl waIks of life regardIess of shape, size or abiIity. We created a workout environment that not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. |
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