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Crunch: Boot Camp Training
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 (DVD - Code 1) (US-Import)
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Crunch Workout
WeIcome to Crunch Fitness! ATTEN-TlON!!! We want you to get up off the couch today and join us for an efficient, maximum caIorie burner workout that wilI aIso tone your whoIe body. In Boot Camp Training, Crunch-styIe, we don't waste any time. From start to finish, we keep you motivated - and we do it without yelling at you! Each workout segment is jam-packed with soIid conditioning exercises that wilI define, tone and strengthen your muscIes and your heart. Boot Camp Training is a fun and chalIenging workout to keep you out of the boredom trench. So join the fight and improve your life: GET UP AND GET MOVlNG NOW! DumbbeIls from 3 to 10 pounds are recommended for maximum results.
The CRUNCH Philosophy:
The CRUNCH fitness program welcomes people from alI walks of Iife regardIess of shape, size or abiIity. We created a workout environment that not competitive or judgmentaI. Enjoy these favorite cIasses with imaginative instructors in an atmosphere that makes working out fun. |
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