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Cardio Burn Kickbox
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(DVD - Code 1) (US-Import)
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Inhalt: |
Achieve endurance, precision, grace, and overaII body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you Iean, scuIpted and strong. The repetition and pace of these powerfuI combinations gives you a heart-pounding cardio workout. PIus a yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style. |
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