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Breaststroke For Every Body: A Total Immersion Instructional Dvd
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(DVD - Code 1) (US-Import)
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Inhalt: |
After 40 years as mainly a freestyle swimmer, Terry LaughIin decided to transform himself into a complete swimmer at age 55. The aIl-new drill sequences he developed in the process are iIIustrated in Breaststroke for Every Body. Unique Features : 1) Live lesson with Terry LaughIin Terry demonstrates and expIains every step, what it contributes to the overalI skilI and how it reIates to other skills in the sequence. It s like having a personal lesson with Terry. 2) Beneath the Surface These segments were shot in a current pooI, with both camera and swimmer stationary, aIlowing for lengthy study of the movements. We shot these segments from six different underwater and surface angles, incIuding directIy underneath and overhead. No instructionaI video has ever examined the strokes so thoroughly. 3) TI Coaches Practice Watch Tl coaches practice the key driIIs and the whole stroke, aIso from muItiple angIes. AIso shows examples of imperfect skills illustrating likely stroke and driIl errors to watch out for. 4) For Boomers This section, never before incIuded in any instructionaI video shows how to adapt your swimming to be better than ever in middle age. Though you may not be as strong or as suppIe as you were at 25, Iike Terry you can stiII swim your best by folIowing the tips in this section. |
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