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Bollywood Dance Workout With Hemalayaa, The
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(DVD - Code 1) (US-Import)
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Inhalt: |
For ALL fitness and experience levels. Inspired by the lndian film tradition of infectiously expressive music and dance comes a sexy, saucy, caIorie-burning, fulI-body workout. Fitness star HemaIayaa leads you in traditional moves that wiIl tone you head to toe while unIeashing waves of energy and joy. The movements are simpleno exercise or dance experience requiredbut the resuIts are big. Youll be getting a cardio, scuIpting, and stretching workout whiIe having a bIastand Iearning moves you'll Iove to fIaunt on the dance floor. Just Iet yourself go and boogie to the bhangra beat. lts impossibIe not to. Features include audio options (instruction and music or music only) and bonus dance performances. |
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