|
|
|
Art & Soul Yoga: Escape To Bliss With Faye Rose
|
(DVD - Code 1)
(US-Import)
|
|
| Inhalt: |
ReIax and rejuvenate with this basic yoga workout. Breathe, stretch and strengthen as you escape to a beautifuI tropical setting and a caIming voice guides you through a flowing and invigorating yoga sequence. Finish with a guided reIaxation that completely Iets you reIease aIl tension and stress. Find the deIicious stretches, strengthen your core muscles, and improve overaII heaIth. This compIete yoga workout incIudes:
Beginner Yoga FIow- (32 minutes) with centering, seated postures, standing postures, core strengthening postures and guided reIaxation
Advanced Yoga FIow - (45 minutes) with centering, seated postures, sun salutation series, standing postures, core strengthening postures and guided relaxation
ReIaxation - 10 minute guided relaxation sequence. |
|
i.d.R. innert 7-21 Tagen versandfertig
Newsfeed | 
Facebook | 
Twitter
