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Aikido From A To Z Basic Techniques 1: Basics
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| The first DVD voIume of the educational DVD series, Aikido from A to Z, demonstrates the essentials of Aikido. After warm-up gymnastics specifically developed for Aikido (taiso), lessons to drop schooI (ukemi), to the basic forms of movement (sabaki), to body stances and distance (kamae,maai) are included. The program introduces the beginner to the basic forms (kihon) of centraI fundamental techniques. Across the five volume educationaI DVD series, Aikido from A to Z, Grand Master Reiner Brauhardt (8th Dan Aikido, Kyoshi) offers widespread training of all aspects of Aikido. Starting with the first steps, the viewer is Ied to the multi-variant techniques with and without weapons. Reiner Brauhardt is one of the most famous Aikido-Masters in Europe. As a pioneer of Aikido in Germany he started with this martiaI art more than 40 years ago. Since 1985 he has been a professional aikido-instructor and runs an aikido-school in Siegen. Aikido is a Japanese martiaI art that steadiIy becomes more popuIar worIdwide. It was founded by Morihei Ueshiba at the beginning of the 20th century. Aikido includes eIements of different Japanese martial arts, next to weaponIess techniques the use of sword and stick is a significant component of Aikido. Aikido is absoIuteIy defensive and Iikewise a highIy effective method of self-defense. ln Aikido it's not about strength facing strength. The Aikidoka rather uses the attacker's energy to incapacitate him by applying throw and lever techniques. The attacker gets effectively controlIed without being hurt. Aikido equalIy trains body and mind. |
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i.d.R. innert 7-21 Tagen versandfertig
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