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Aerobic Dance Workout
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 (DVD - Code 1) (US-Import)
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Do you like to dance? Do you like fun, hi/lo aerobic choreography? WeIl, look no further; Patrick presents his Aerobic Dance workout that combines the best of both! Just when you've mastered the 'shake' in your 'groove' and the 'dip' in your 'hip', the movement expIodes into a lunge or a knee Iift. Non-stop exercise with a bit of a twist and a whoIe Iot of fun! Let's get the party started!
Patrick Goudeau has been a driving force in the fitness industry for over 15 years and counting! As one of the most sought after instructors in the world, he has the unique abiIity to combine creative, yet complex choreography with contagious and engaging enthusiasm. A former U.S. National Aerobic Champion and ceIebrity fitness trainer, Patrick has released 15 highIy acclaimed exercise videos. |
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