Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Februar 2005
Genre:	Ratgeber
	PSYCHOLOGY# History / PSYCHOLOGY# Mental Health / SELF-HELP# Motivational & Inspirational / SELF-HELP# Personal Growth / Happiness / SELF-HELP# Personal Growth / Self-Esteem / SELF-HELP# Self-Management / Stress Management / SOCIAL SCIENCE# Essays / SOCIAL SCIENCE# Feminism & Feminist Theory / SOCIAL SCIENCE# Sociology / General / SOCIAL SCIENCE# Women's Studies
ISBN:	9780060776671
EAN-Code:	9780060776671
Verlag:	English Books
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 233 mm / B 187 mm / D 18 mm
Gewicht:	310 gr
Seiten:	224
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs. In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.