Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	März 2025
	1500m / 800m / Marathon & cross-country running / Marathon and cross-country running / Middle distance / multi-pace training / Sebastian Coe; 800m; 1500m; multi-pace training; middle distance; Sir Roger Bannister / Sir Roger Bannister / SPORTS & RECREATION / Track & Field mehr...
ISBN:	9780719845314
EAN-Code:	9780719845314
Verlag:	Wiley
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 235 mm / B 165 mm / D 9 mm
Gewicht:	304 gr
Illustration:	24 black & white photographs, 11 line drawings, Illustrationen, nicht spezifiziert
Zus. Info:	UK Trade Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed in this informative and important new book by Peter Coe, the coach behind his son's success in nine World Records and three World Bests. The 800 and 1500m events are analysed in detail to provide an understanding of what is required to race and win. All vital components of event training are included from fitness testing; mental conditioning and multi-pace training to post-event analysis. For anyone involved in coaching middle distance running this book will help separate the winners from the losers and develop the conditions for successful running. There is a foreword by Sir Roger Bannister.