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Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	November 2020
Genre:	Ratgeber
ISBN:	9781801180207
EAN-Code:	9781801180207
Verlag:	Cloe Ltd
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 10 mm
Gewicht:	268 gr
Seiten:	178
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Would you like to go on the healthy vegan meal plan, but you feel like it is too hard to accomplish? Would you like a simple and easy method of going on your diet plan without having to be so stressed out all of the time? Then this is the guidebook for you! In this book, we will talk about all of the things you need to know about the vegan diet and the idea of meal planning. When we can put both of these together, there is no way that you can't win! We will explore both of these in detail and look at some of the delicious recipes you can prepare to make your weight loss and health goals a reality. Some of the different topics we will explore in this guidebook include: · All about the vegan diet with its many benefits, and how to dive right into it. · What meal planning is all about and why this is one of the best options to make your life easier. · How to ensure your kitchen is ready to handle all of the meal planning you want to do. · How to prepare your own healthy meal plan and how it can help you with weight loss. · Four weeks of meal planning and the shopping lists you need, so you can plan out a whole month! · 50+ vegan recipes you can try out that will make your meal planning work so much easier! Even if you believe it is hard to follow this diet, with meal planning no longer going to be an issue, you will find that your life can be a whole lot easier. If you are ready to learn more about the vegan diet and how meal planning can help you to succeed, make sure to check out this guidebook and finally embark on your new journey, don't wait any longer!