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Unicorns Coloring Journal.2 in 1 Stunning Journal for Girls, Contains Coloring Pages with Unicorns
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
Lieferstatus: |
i.d.R. innert 7-14 Tagen versandfertig |
Veröffentlichung: |
Februar 2021
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Genre: |
Kinder- / Jugendbücher |
ISBN: |
9788184967272 |
EAN-Code:
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9788184967272 |
Verlag: |
Cristina Dovan |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 229 mm / B 152 mm / D 6 mm |
Gewicht: |
161 gr |
Seiten: |
102 |
Zus. Info: |
Paperback |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.
Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being.
This stunning journal contains pages with unicorns for your little one to color while recording her/his feelings.
Journaling can help writers build a daily writing habit, whereas academic journals can with researching a big project. Or you can use a journal to record inspirational quotes or for self-exploration.
Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps.
Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey.
Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence."
Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app.
Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.
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