Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	April 2023
Genre:	Ratgeber
	Körper und Geist# Meditation und Visualisierung / Meditation / Mindfulness / Reading
ISBN:	9781646493203
EAN-Code:	9781646493203
Verlag:	Year of the Book Press
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 254 mm / B 178 mm / D 25 mm
Gewicht:	855 gr
Seiten:	458
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Every writer and artist knows that feeling: panic when no more ideas develop, dread when it's time to sit down and create, doubt that the work is worth it, fear that you're just not good enough, and a wild paralyzing forest of other creative horrors. But rest easy, because Madhu B. Wangu, PhD, has the solution to all these dilemmas and more. Unblock Your Creative Flow: 12 Months of Mindfulness for Writers and Artists provides daily exercises to improve productivity and enhance creativity. Dr. Wangu's mindful writing practice will aid in silencing your inner critic while increasing focus and clarity. Each meditation and journaling exercise will help you delve into the gifts you already possess. This powerful system grew out of a lifetime of experiences spent meditating, teaching, and learning. Drawing on five disciplines, you'll make daily, constructive steps toward the inspired life you're yearning to live. Think of this book as a portable creative life coach designed just for you. Don't let another day go by where you flounder and struggle on your writing path. Crack open this book and begin your writing transformation today.