SFr. 20.50
€ 22.14
BTC 0.0004
LTC 0.331
ETH 0.0071


bestellen

Artikel-Nr. 38537621


Diesen Artikel in meine
Wunschliste
Diesen Artikel
weiterempfehlen
Diesen Preis
beobachten

Weitersagen:



Autor(en): 
  • Sid Garza-Hillman
  • Blue Star Press
  • Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail 
     

    (Buch)
    Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!


    Übersicht

    Auf mobile öffnen
     
    Lieferstatus:   Auf Bestellung (Lieferzeit unbekannt)
    Veröffentlichung:  Februar 2024  
    Genre:  Ratgeber 
    ISBN:  9781958803387 
    EAN-Code: 
    9781958803387 
    Verlag:  Random House N.Y. 
    Einband:  Kartoniert  
    Sprache:  English  
    Dimensionen:  H 202 mm / B 125 mm / D 15 mm 
    Gewicht:  208 gr 
    Seiten:  152 
    Bewertung: Titel bewerten / Meinung schreiben
    Inhalt:
    Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon

    Ultra-races—distances longer than 26.2 miles—aren’t for “normal people.” Normal people have jobs, families, or a million other obligations that do not exist in the world of ultrarunning. Or that’s what Sid Garza-Hillman thought as he faced the starting line of his first 50K.

    But the more he learned about the sport, the more he realized that ultrarunning is for more than elite athletes: moms, dads, grandparents, young people, old people, people with full-time jobs, and others successfully cross the finish lines of ultra-races around the world every year.

    In this book, Sid distills the life lessons he's learned from the trails—as a ten-time ultramarathoner and Race Director of the Mendocino Coast 50K—to teach you how to:
    • Move through the fear and mental blocks that prevent you from reaching your goals—on and off the trail
    • Slow down and be present in a world full of endless distractions
    • Test your mettle and prove you’re stronger than you ever knew
    • Commit to a well-rounded—but realistic and adaptable—training plan

    Not your typical ultramarathon training guide with rigid schedules and prescribed workouts, this book powerfully outlines the invaluable struggles, benefits, and life lessons that await anyone who dares to dive into the world of ultrarunning.

      



    Wird aktuell angeschaut...
     

    Zurück zur letzten Ansicht


    AGB | Datenschutzerklärung | Mein Konto | Impressum | Partnerprogramm
    Newsletter | 1Advd.ch RSS News-Feed Newsfeed | 1Advd.ch Facebook-Page Facebook | 1Advd.ch Twitter-Page Twitter
    Forbidden Planet AG © 1999-2024
    Alle Angaben ohne Gewähr
     
    SUCHEN

     
     Kategorien
    Im Sortiment stöbern
    Genres
    Hörbücher
    Aktionen
     Infos
    Mein Konto
    Warenkorb
    Meine Wunschliste
     Kundenservice
    Recherchedienst
    Fragen / AGB / Kontakt
    Partnerprogramm
    Impressum
    © by Forbidden Planet AG 1999-2024