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Truck Drivers Stop Your Job from Killing You! Revised Edition: The Dietitians' Guide to Smart Eating and Healthy Living for Truckers
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Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
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| Long work hours, unhealthy food choices while on the road, and not enough exercise: Working as a trucker can be hazardous to your health! From Registered Dietitian Nutritionists Sharon Madalis and April Rudat comes a Revised Edition of their book, "Truck Drivers: Stop Your Job from Killing You! The Dietitians' Guide to Smart Eating and Healthy Living for Truckers." In the book, learn how to merge onto the road to good health: Give your body the right fuel to manage your weight and health; choose better foods at restaurants, quick marts, and supermarkets; stock your rig with healthy snacks and beverages; and energize yourself without pills and potions. Get healthy, do your job well, and "stop your job from killing you" with "Truck Drivers: Stop Your Job from Killing You!" the first in the "Stop Your Job from Killing You" series! |
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i.d.R. innert 7-14 Tagen versandfertig
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