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Autor(en): 
  • Dr Karan Rajan
  • This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better 
     

    (Buch)
    Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!


    Übersicht

    Auf mobile öffnen
     
    Lieferstatus:   i.d.R. innert 2-7 Tagen versandfertig
    Veröffentlichung:  Dezember 2023  
    Genre:  Ratgeber 
     
    Family & health / Family and health / HEALTH & FITNESS / Healing / MEDICAL / Healing / Medicine# general issues / Self-help & personal development / SELF-HELP / Personal Growth / General / Self-help, personal development and practical advice
    ISBN:  9781529136326 
    EAN-Code: 
    9781529136326 
    Verlag:  Random House Uk 
    Einband:  Gebunden  
    Sprache:  English  
    Dimensionen:  H 222 mm / B 144 mm / D 32 mm 
    Gewicht:  453 gr 
    Seiten:  336 
    Bewertung: Titel bewerten / Meinung schreiben
    Inhalt:
    THE #1 SUNDAY TIMES BESTSELLER

    'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before

    'Wonderfully comforting' Chris van Tulleken, bestselling author of Ultra-Processed People

    'In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life' Mail on Sunday

    _______________________________

    The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.

    Though the odds are stacked against us, the human body has an extraordinary tendency to survive...

    Full of hard-learned lessons and health hacks from Dr Karan Rajan's years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.

    Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:

    THE DANGERS OF PLUCKING YOUR NOSE HAIRS

    YOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESS

    HOW TO MANAGE PAIN WITH SIMPLE MIND TRICKS

    AND WHY YOU SHOULD NEVER HOLD IN A FART
    _______________________________


    'I'll never look at my anus the same way' Hayley Morris, bestselling author of Me Vs Brain

    _______________________________

    PRAISE FOR DR KARAN RAJAN

    'The go-to expert for a generation' Telegraph

    'One of the few reliable social media experts' Daily Mail

      
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     Weitersuchen in   DVD/FILME   CDS   GAMES   BÜCHERN   



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