|
The Way of the Hammock: Designing Calm for a Busy Life
|
(Buch) |
Inhalt: |
Marga Odahowski is a wellness and mindfulness trainer, speaker and coach. She has served on the faculty of the University of Virginia for over 20 years, working with students to reduce stress and build habits to increase calmness, creativity and connection. Marga has taught in several departments, including the MBA for Executives programme in the Darden School of Business. In addition, she has developed programmes and courses that support all aspects of health, including the most powerful and least taught: mindfulness. www.marga.com |
|