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The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
| Lieferstatus: |
 i.d.R. innert 2-7 Tagen versandfertig |
| Veröffentlichung: |
Dezember 2021
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| Genre: |
Ratgeber |
| ISBN: |
9780593421482 |
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EAN-Code:
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9780593421482 |
| Verlag: |
Random House N.Y. |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 228 mm / B 158 mm / D 18 mm |
| Gewicht: |
390 gr |
| Seiten: |
224 |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life
We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
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