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Autor(en): 
  • Thomas Torok
  • The Secret of Permanent Weight Loss: What Your Doctor Won't Tell You 
     

    (Buch)
    Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!


    Übersicht

    Auf mobile öffnen
     
    Lieferstatus:   i.d.R. innert 7-14 Tagen versandfertig
    Veröffentlichung:  Januar 2019  
    Genre:  Ratgeber 
     
    Diet / Health / Fitness / HEALTH & FITNESS / Diet & Nutrition / Diets / HEALTH & FITNESS / Diet & Nutrition / Nutrition / HEALTH & FITNESS / Diet & Nutrition / Weight Loss
    ISBN:  9781775366713 
    EAN-Code: 
    9781775366713 
    Verlag:  Thomas Torok 
    Einband:  Kartoniert  
    Sprache:  English  
    Dimensionen:  H 229 mm / B 152 mm / D 19 mm 
    Gewicht:  534 gr 
    Seiten:  328 
    Zus. Info:  Paperback 
    Bewertung: Titel bewerten / Meinung schreiben
    Inhalt:
    All diets fail in the long run. It makes no difference what dietary protocol you follow and how much you torture yourself; once the program is over, within a few months or a year, your original weight gradually comes back. No exception. You need to completely change your lifestyle not just a temporary solution. In this book I will share with you the secret of permanent weigh loss. Obesity, diabetes, cardiovascular disease and many modern day ailments have the same underlying cause: an unhealthy lifestyle. If you treat the root of these conditions, you will not only reach your ideal body weight, but you will also prevent most of our modern day lifestyle diseases. This 314 page book investigates and answers the following questions: What causes obesity? Why many people who accurately follow their doctor's advice can not get rid of their excess weight? How to transform your lifestyle to live longer and healthier? How to achieve a permanent weight loss? Dr. Torok's ultimate food guide helps you make wise choices on what foods are good for you and what you should avoid. The recipe section will teach you the tricks how to prepare your healthy and delicious food in no time. There are many myths about weight loss and exercising. The book also answers the question: In order to lose weight, do we need to exercise at all? Whether you are a healthcare professional, patient, or an individualwho wants to take control of their health, this book gives you a new perspective on health and weight loss.

      
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     The Secret of Permanent Weight Loss - What Your Do - (Buch)
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