Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	Juli 2021
Genre:	Ratgeber
ISBN:	9783754313824
EAN-Code:	9783754313824
Verlag:	Books On Demand
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 210 mm / B 148 mm / D 4 mm
Gewicht:	84 gr
Seiten:	48
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

The S.K.A.L.-Method. Out of the stress trap in just 64 seconds! (English edition) Out of the stress trap in just 64 seconds? No problem ... Just practice the S.K.A.L.-Method! This simple, low-threshold and at the same time highly effective procedure with a Pareto effect (20 % effort - 80 % profit) will empower you to switch off your inner (stress) alarm system. So to say at the push of a button! And the clou is: it is suitable for everyday use. Are you interested? Content of the book: Introduction and theoretical basics. The S.K.A.L.-Method. Add-on: Nutrition. Add-on: Self-massage. Add-on: Lifestyle. Spoiler: The epigenetic L.I.F.E.-Temple Keywords: The S.K.A.L.-Method. Stress. Stress Management. Relaxation. Mental calming. Self-regularization. Self-empowerment. Gottfried Eckert. Book title: The S.K.A.L.-Method. Out of the stress trap in just 64 seconds! (English edition), Original title: Die S.K.A.L.-Methode. In nur 64 Sekunden raus aus der Stressfalle! (translated from German into English), Author: Gottfried Eckert, Production and publishing: BoD - Books on Demand, Norderstedt, ISBN: 9783754313824, Paperback, 48 pages, b/w, 21,0 x 14,8 cm