Übersicht			Auf mobile öffnen

Lieferstatus:	Vorankündigung
Veröffentlichung:	ANGEKÜNDIGT (Juli 2024)
Genre:	Naturwissensch., Medizin, Technik
ISBN:	9781915951328
EAN-Code:	9781915951328
Verlag:	LID Publishing
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 180 mm / B 120 mm / D
Seiten:	144
Bewertung:	Keine Bewertung vor Veröffentlichung möglich.

Inhalt:

In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles' own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations.