The Migraine Protocol identifies underlying health issues that cause migraines. It lays out the "low flow" problem, and through a series of simple questions and a specific explanation of what the brain needs to function properly, The Migraine Protocol is the first step towards healing for good.

This book provides:

• The Migraine Test to identify the origins of your headaches
• The five primary causes of low-flow migraine headaches
• Three protocols to serve as the day-to-day guide for your healing journey
• Critical techniques for deep breathing
• The four-step emergency Stop, Drop, Roll, and Smile method
• The keys to super hydration and correct breathing to stop the pain quickly

Diana Anderson suffered from chronic migraine headaches for 30 years. When prescription drugs stopped working, she began to study alternative methods to alleviate her pain. In the process Diana gained a comprehensive understanding of low-flow migraines, and developed a method for treating them drug-free. She founded Real Migraine Solutions to guide people through their own migraine journey with retreats, videos, coaching, and books. The Migraine Protocol is her first book.