Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Januar 2016
Genre:	Ratgeber
	COOKING# Beverages / Juices & Smoothies / COOKING# Health & Healing / Weight Control / COOKING# Methods / Raw Food / COOKING# Vegetarian
ISBN:	9780544559110
EAN-Code:	9780544559110
Verlag:	Houghton Mifflin Company
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 203 mm / D 17 mm
Gewicht:	662 gr
Seiten:	272
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds-100% fresh, raw, and ripe-and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.