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Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	August 2010
Genre:	Ratgeber
ISBN:	9781450252867
EAN-Code:	9781450252867
Verlag:	iUniverse
Einband:	Gebunden
Sprache:	English Français
Dimensionen:	H 235 mm / B 157 mm / D 14 mm
Gewicht:	436 gr
Seiten:	180
Zus. Info:	HC gerader Rücken mit Schutzumschlag
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Lori Wengle has faced a lot of personal challenges in her life, battling family splits, failed relationships, and her own weight-a constant struggle. Now, she tells the story of how she overcame the challenges she faced by relying on her own strong will to succeed, taking one step at a time. Her weight fluctuated between 180 and 242 pounds for nine years. On top of these ups and downs, she battled high blood pressure-from the age of ten years. Her doctors explained that it was hypertension (a medical condition where the blood pressure is chronically elevated), but she knew better. She believed it meant that she was too fat. Additionally, her blood sugar was also elevated. She was a mess and depressed. Although her battle with her weight stretched her to the limits, both physically and mentally, she persevered until she achieved the success that would change her life forever. The result of her hard work was a healthy and physically fit physique that she has maintained to this day. In addition, she developed a wildly popular fitness routine: Personal Trainer in a Box. Her path to success and her triumph over the obstacles she faced will inspire you.