Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 4-7 Tagen versandfertig
Genre:	Ratgeber / Esoterik
ISBN:	9781733483230
EAN-Code:	9781733483230
Verlag:	Bookbaby
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 12 mm
Gewicht:	335 gr
Seiten:	226
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

With humor and humility, Jodi Rose explains how a simple combination of doodling and writing can offer life-changing results: ¿Dissolve limiting beliefs and self-imposed rules; ¿Alleviate stress as you cultivate emotional wealth; ¿Illuminate barrier-busting maps to your True Self; ¿Explore and celebrate your life's transitions. This book introduces the WonderDoodles®, a fun fusion of art therapy, positive psychology, and neuroscience. Jodi Rose weaves storytelling and personal anecdotes into her explanation, clearly demonstrating the breakthrough outcomes and sheer simplicity of the technique. Further, Jodi Rose offers pro- art therapy tips, as well as guidelines for establishing a life-transforming art journal practice: ¿How to set intentions that apply to your mental blocks and emotional barriers; ¿How to get precise information from your images; ¿Why you should act on what your WonderDoodles® tell you to do. The WonderDoodles® can be completed in just minutes, and are effective even if you think you're not creative, or if drawing is not something you do.