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The Complete Ibs Diet Plan: Step-By-Step Meal Plans and Low-Fodmap Recipes for Relief and Healing
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 i.d.R. innert 14-24 Tagen versandfertig |
| Veröffentlichung: |
Dezember 2021
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| Genre: |
Ratgeber |
| ISBN: |
9781638070269 |
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EAN-Code:
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9781638070269 |
| Verlag: |
Callisto Publishing |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 230 mm / B 186 mm / D 14 mm |
| Gewicht: |
392 gr |
| Seiten: |
164 |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| "What you eat can have a profound effect on your IBS and your overall gut health. The Complete IBS Diet Plan explains why certain foods may produce symptoms and how IBS sufferers can avoid these triggers by following a low FODMAP diet (restricting foods that contain short-chain carbs and sugars that are difficult to absorb). You'll find lifestyle advice, easy meal plans, and soothing recipes, many of which are 30-minute, 5-ingredient, or one-pot dishes."-- |
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