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Lieferstatus:	Vorankündigung
Veröffentlichung:	ANGEKÜNDIGT (September 2026)
Genre:	Ratgeber
	anti-ageing recipes / beauty cook book / best foods for collagen production / Bone Broth / collagen boosting foods / collagen capsules / Collagen for women / collagen nutrition guide / collagen powder / collagen supplements / Cookery for specific diets & conditions / Cookery for specific diets and conditions / COOKING / General / foods that increase collagen / HEALTH & FITNESS / Diet & Nutrition / Diets / HEALTH & FITNESS / Women's Health / Health & wholefood cookery / Health and wholefood cookery / healthy eating / holistic beauty book / Holistic Health / natural collagen cookbook / skin health cookbook / Women's health / Women’s health mehr...
ISBN:	9780600640370
EAN-Code:	9780600640370
Verlag:	Octopus Books
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 260 mm / B 195 mm / D
Seiten:	160
Bewertung:	Keine Bewertung vor Veröffentlichung möglich.

Inhalt:

60 recipes and health hacks to support healthy skin, bones and muscle tone. Discover the amazing benefits of collagen and how to stimulate it through the way you eat. Collagen is a super power protein that is known for its anti-ageing properties, including: - Maintaining skin hydration and elasticity - Improving hair and nail health - Supporting healthy, pain-free joints With age, natural collagen production decreases. The good news is that you can naturally supplement your collagen levels through good nutrition, thanks to The Collagen Boost Cookbook. Featuring a no-nonsense introduction to how collagen functions, how it's produced in your body and how to choose collagen supplements, as well as a mix of recipes that are rich in collagen and recipes that will stimulate its production in your own body, this is your guide to healthy and youthful hair, skin, bones and joints.