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The Best Mediterranean Sea Diet Cookbook: Do Not Miss These Special Mediterranean Recipes
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
Lieferstatus: |
i.d.R. innert 7-14 Tagen versandfertig |
Veröffentlichung: |
Mai 2021
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Genre: |
Ratgeber |
ISBN: |
9781802776911 |
EAN-Code:
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9781802776911 |
Verlag: |
Mateo Buscema |
Einband: |
Kartoniert |
Sprache: |
English
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Dimensionen: |
H 229 mm / B 152 mm / D 6 mm |
Gewicht: |
175 gr |
Seiten: |
112 |
Zus. Info: |
Paperback |
Bewertung: |
Titel bewerten / Meinung schreiben
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Inhalt: |
Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?
Are you tired of all these exhausting weight loss diets that simply don't work in the long run?
Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals.
This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.
Even if cooking and being well-organized are not your best qualities, follow constancy the instructions, and you can't make a mistake!
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