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Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	Mai 2021
Genre:	Ratgeber
ISBN:	9781802776911
EAN-Code:	9781802776911
Verlag:	Mateo Buscema
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 6 mm
Gewicht:	175 gr
Seiten:	112
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food? Are you tired of all these exhausting weight loss diets that simply don't work in the long run? Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals. This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits. Even if cooking and being well-organized are not your best qualities, follow constancy the instructions, and you can't make a mistake! Make it easy! Scroll up and click the "BUY NOW" button.