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Autor(en): 
  • Samantha Logan
  • The 5:2 Fast Diet Cookbook - Easy low-calorie & fat-burning recipes for fast days 
     

    (Buch)

    Übersicht

    Auf mobile öffnen
     
    Lieferstatus:   Auf Bestellung (Lieferzeit unbekannt)
    Veröffentlichung:  Juli 2013  
    Genre:  Ratgeber 
     
    Cookery / food by ingredient# fruit and vegetables / Cookery for specific diets & conditions / Cookery for specific diets and conditions / COOKING / Health & Healing / Low Carbohydrate / COOKING / Health & Healing / Low Fat / COOKING / Health & Healing / Low Salt / COOKING / Health & Healing / Weight Control / COOKING / Methods / Cookery for One / Dietetics & nutrition / Dietetics and nutrition / General cookery & recipes / HEALTH & FITNESS / Diet & Nutrition / Nutrition / HEALTH & FITNESS / Diet & Nutrition / Weight Loss / HEALTH & FITNESS / Healthy Living & Personal Hygiene / Health & wholefood cookery / Health and wholefood cookery / Lifestyle & personal style guides / Men’s health / Mind, Body, Spirit / SELF-HELP / Personal Growth / Happiness / SELF-HELP / Personal Growth / Self-Esteem / Self-help, personal development and practical advice / Vegetarian cookery / Vegetarian Cookery and vegetarianism / Women's health / Women’s health
    ISBN:  9781405915557 
    EAN-Code: 
    9781405915557 
    Verlag:  Penguin Books 
    Einband:  Kartoniert  
    Sprache:  English  
    Dimensionen:  H 198 mm / B 129 mm / D 12 mm 
    Gewicht:  138 gr 
    Seiten:  192 
    Bewertung: Titel bewerten / Meinung schreiben
    Inhalt:
    Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook
    _______

    Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works!

    By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body's fat-burning ability, encouraging consistent weight loss.

    But those 2 days don't have to be miserable: in the 5:2 Fast Diet Cookbook, you will discover truly nourishing and tasty low-calorie recipes that you'll love to make.

    With delicious dishes like . . .
    · Cinnamon-Swirl Pancakes
    · Fast-astic French Onion Soup
    · Slow-Cooking Provence Chicken

    . . . You won't even realise you're dieting!

    There's even a special 'dessert' section in the back that will give you low-calorie treats to look forward to on non-fasting days.

    Simple, easy-to-follow and filled with tasty low-calorie recipes, The 5:2 Fast Diet Cookbook is the perfect companion on your intermittent fasting journey.

      



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