Übersicht			Auf mobile öffnen

Lieferstatus:	Vorankündigung
Veröffentlichung:	ANGEKÜNDIGT (April 2024)
Genre:	Naturwissensch., Medizin, Technik
	Chronic diseases and conditions / Cookery for specific diets & conditions / COOKING / Health & Healing / Allergy / Dietetics & nutrition / Diets and dieting, nutrition / Diseases & disorders / HEALTH & FITNESS / Diet & Nutrition / Nutrition
ISBN:	9781399410922
EAN-Code:	9781399410922
Verlag:	Bloomsbury
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 234 mm / B 153 mm / D
Seiten:	304
Bewertung:	Keine Bewertung vor Veröffentlichung möglich.

Inhalt:

The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson. Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step. By laying strong foundations in your mental well-being, sleep optimisation, movement and nutrition as well as finding the right treatment, you can get back to the things you enjoy in life. · Find out how to get the right tests for your symptoms · Learn the tried-and-tested process that has been used in practice with thousands of IBS sufferers · Hear real-life experiences from people who have improved their lives The good news is - it is possible to manage your IBS. This book shows you how.