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Tai Chi for Seniors, Step by Step
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 i.d.R. innert 7-14 Tagen versandfertig |
| Veröffentlichung: |
Juli 2018
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| Genre: |
Ratgeber |
| ISBN: |
9789888412891 |
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EAN-Code:
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9789888412891 |
| Verlag: |
Discovery Publisher |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 216 mm / B 140 mm / D 10 mm |
| Gewicht: |
223 gr |
| Seiten: |
170 |
| Zus. Info: |
Paperback |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| Tai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of "meditation in motion" which promotes serenity and inner peace.
If you are a senior seeking to improve your health or simply wish to learn or practice Tai Chi in a harmonious pace, Tai Chi for Seniors, Step by Step will benefit you.
Tai Chi for Seniors, Step by Step comprises step by step detailed instruction from the Tai Chi master Dejun Xue, author of numerous books on Chinese classics and Tai Chi. |
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