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Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	November 2018
Genre:	Ratgeber
ISBN:	9780359210190
EAN-Code:	9780359210190
Verlag:	Lulu.com
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 5 mm
Gewicht:	136 gr
Seiten:	84
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

¥Does your mind is racing with a millions of ÒWhat IfÕs? ¥Are you worried about what is going to be happen? ¥Do you feel that happiness is gone from your life? ¥Do you feel anxious and frustrated? Being stressed often brings with Anxiety, Depression, Anger and Negative feelings. What do you normally do when you are stressed or anxious or when you are in trouble? You start thinking about the solution which takes you deeper into stress, depression, anxiety & negativity. Let me tell you clearly, thinking cannot solve the problem. I know you want to Ôlive stress-free and happilyÕbut you donÕt exactly know how to do it. LetÕs not waste more time ÔThinkingÕÉ This is a small and handy manual by a nine years experienced meditation practitioner. It consists of easy and quick meditation techniques that will ÔFree your Mind from Stress, Depression, Anxiety & WorryÕ and also Ômake you happy and calm in less than 30 minutesÕ. Enjoy Meditation. Enjoy Happiness.