Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	November 2020
Genre:	Psychologie / Pädagogik
ISBN:	9781990084638
EAN-Code:	9781990084638
Verlag:	Knowledge Icons
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 203 mm / B 127 mm / D 11 mm
Gewicht:	213 gr
Seiten:	192
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

There are many ways that you can get relief from your anxiety, ranging from therapy to medication, to even self-help methods that can help you cope with your distress. Here are a few things you will get our of this book: ¿ Overthinking disorder - how to eliminate it once and for all? ¿ Stress management guide ¿ 10 ways to push positive thoughts into your life ¿ How to procrastinating? ¿ Problem-solving techniques you never heard before ¿ Learn how to clean-up your mind from the past ¿ What is awareness, and why you need it? ¿ Much more... Overthinking is a such a great problem that it would force you to doubt your potential, make you anxious enough to affect your professional life negatively and pull you back from reaching your goals.