Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.

- Find out the difference between a sensitivity, an intolerance and an allergy
- Discover how allergies affect your body and why
- Learn how to see through the hype and take control of your own symptoms
- Prevent attacks and treat outbreaks

With a no-nonsense approach to this controversial topic, Stop Allergies from Ruining Your LIfe... The Easy Way provides a straightforward analysis ofthe latest scientific research, allowing you to live the life you want, whatever the season.