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Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	September 2024
Genre:	Psychologie / Pädagogik
ISBN:	9798988522317
EAN-Code:	9798988522317
Verlag:	Evan Eichler
Einband:	Gebunden
Sprache:	English
Dimensionen:	H 286 mm / B 221 mm / D 20 mm
Gewicht:	1172 gr
Seiten:	242
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Introducing "Special Operations Readiness Program: SFAS" - a definitive guide meticulously crafted to prepare candidates for the rigors of the US Army Special Forces Assessment & Selection (SFAS) & Special Forces Qualification Course (SFQC) process. Authored by Evan Eichler, a seasoned strength & conditioning coach with over 10 years experience in preparing athletes for the Special Operations community. To date he has helped over 350 eligible candidates prepare for and succeed for various Special Operations Assessment & Selection pipelines. This book is your comprehensive roadmap to earning the coveted Green Beret. Drawing on a wealth of experience and a deep understanding of the training demands for Special Forces Assessment & Selection, this program is designed to forge candidates into the epitome of physical and mental readiness required for SFAS. With a focus on specialized strength & conditioning, endurance, rucking, land navigation skills and more, this guide goes beyond conventional training methodologies to offer a holistic preparation strategy. Key Features Include:Physical Endurance and Strength: A periodized training plan that builds the unique blend of endurance, strength, and agility needed for the rigors of SFAS. Rucking Preparedness: Tailored rucking workouts with progressive load and distance recommendations to master one of the most critical aspects of selection. This includes an additional 12-week supplemental prescription for athletes ready to progress from the initial program. Land Navigation Skill Rehearsal: Practical exercises and tips to sharpen land navigation and orienteering skills, essential for the SFAS environment. Rehearse how to plot 8-digit co-ordinates, determine 8-digit co-ordinates, calculate azimuths & distances on a map as well as an opportunity to put all your learned skills together in the 3 Land Navigation Exercises included in this program. Mental Toughness and Resilience: Strategies to develop the psychological fortitude necessary to thrive under the intense mental and emotional stress of selection. Comprehensive Athletic Testing, Skill Rehearsal and Recovery Protocols: Benchmark your progress with specific testing protocols, SFAS skill related elements and employ advanced recovery tactics to optimize performance. "Special Operations Readiness Program: SFAS" is not just a training manual; it's a transformational journey that prepares you for the ultimate test of becoming a US Army Special Forces Green Beret. This book equips candidates with the tools, knowledge, and confidence to excel in the SFAS/SFQC process and beyond. Additionally, a link to our website provides access to supplementary content, videos, reading lists, and more, helping you become a valuable asset in the Special Forces community. Are you ready to embrace the challenge and join the ranks of the world's most elite soldiers? "Special Operations Readiness Program: SFAS" is your first step towards achieving that distinguished honor. De Oppresso Liber!