Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	Februar 2023
Genre:	Ratgeber
ISBN:	9783545623989
EAN-Code:	9783545623989
Verlag:	Independent Author
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 7 mm
Gewicht:	192 gr
Seiten:	124
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Skill fitness training for male cricket players is a comprehensive approach that combines multiple training variables to improve their performance on the field. The primary objective of skill fitness training is to enhance the players' cricket-specific skills, such as batting, bowling, fielding, and wicket-keeping. However, cricket is a physically demanding sport that requires a range of physical and mental attributes to excel. Hence, the training program must also address other fitness variables, such as agility, speed, power, strength, endurance, coordination, reaction time, balance, and flexibility. Agility is an essential attribute for cricket players, as it allows them to change direction quickly and efficiently while maintaining balance and control. It is particularly important for fielders who need to cover large distances and make quick, accurate movements to catch the ball or stop it from crossing the boundary line.