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Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	April 2020
Genre:	Ratgeber
ISBN:	9781777075453
EAN-Code:	9781777075453
Verlag:	Media Digital Publishing
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 216 mm / B 140 mm / D 25 mm
Gewicht:	590 gr
Seiten:	420
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

This incredible box set includes 2 of my best sellers! Have you ever been curious about self-love, but thought it could never work for you? Are you tired of feeling anxious and doubt about yourself? If you want to see yourself shift out of autopilot and into a more joyful and loving lifestyle in just ten weeks, then keep reading... Have you ever noticed that you are incredibly critical or judgmental toward yourself? Maybe you expect yourself to be endlessly productive at work, or a flawless friend, parent, or partner at home, without ever cutting yourself any slack. This mentality can be exhausting, and you don't have to live this way. Maybe you recognize these tendencies, but don't know how to change them. We've all heard of the self-love and self confidence, but maybe you've thought this concept sounded too silly or "out there" for you. Or maybe it simply sounded impossible to achieve. What if I told you that even the most judgmental, critical, exhausted, self-loathing people can work toward the point of practicing self-love and confidence? What if you can change this and overcome shyness, self-doubt, and anxiety, for good? In less than three months, you can discover how to build powerful self-love practices as well as confidence that lasts! This incredible box set includes: (1) Self-Love for the Feminine Soul, you'll discover: Over 70 affirmations that you can use to develop a more self-loving inner dialogue Over 30 self-love activities including action steps, guided meditations, and self-hypnosis exercises to help you shift toward a self-loving mentality and create lasting change Tons of charts, journal prompts, and ideas to promote a more self-loving attitude in your day-to-day life How to stop holding yourself back with limiting thoughts and negative opinions of yourself How to develop new routines that feel authentic to you and help you embody self-love every day (2) Hello, it's Confidence Calling!, You will learn: What is confidence and self-esteem, and why are they important? The different behaviors, traits, and the psychology behind self-esteem and confidence. How to overcome shyness and self-doubt. To tackle your beliefs and values, and manage your negative inner dialogue so it can be used in a positive way. How to recharge your confidence, soothe anxiety, and take care of yourself. And much more... Many people find excuses to neglect themselves and deny themselves love, claiming they are too stressed out, "not that type of person" or they are not capable of true change. The truth is, anyone can find an excuse to focus on anything other than their relationship with themselves. It's tough to face, but we all deserve to take time for self-love and confidence. Self-love and confidence is not just reserved for a certain group of people, and neither is femininity. We each possess these qualities, and can use them as a unique access point to build more fulfilling relationships, stop self-sabotaging, and start living more fully in our truth. You'll begin to offer the vulnerable parts of yourself kindness, and see the benefits when looking in the mirror, working on a big project at work, or socializing with friends. With an internal dialogue that is motivating and kind, you'll be capable of achieving so much more! If you're ready to push through your fear and skepticism, develop a better relationship with yourself, and transform negative behaviors into joy-filled routines, then scroll up and click the "Add to Cart" button right now!