Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 14-24 Tagen versandfertig
Veröffentlichung:	März 2018
Genre:	Ratgeber
ISBN:	9780692095904
EAN-Code:	9780692095904
Verlag:	Deborah Quick
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 203 mm / B 127 mm / D 9 mm
Gewicht:	177 gr
Seiten:	174
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Does happiness feel like a mirage, like every time you get closer to finally feeling content and balanced, it continues to be just out of reach? Are you vaguely dissatisfied with life, but you can't quite pinpoint exactly what the problem is? Do you feel a bit lost, like you've lost YOU after years of wearing all the name badges: mom, wife, daughter, friend? You're not alone. Too many women surrender their own happiness and settle for "meh" instead of unapologetically rocking their happy. With a mix of loving advice and tell it like it is wisdom, join women's empowerment coach, Jennifer Shreckengost, on a journey of self-discovery so you can smash through your happiness blocks and learn how to reconnect, realign, and rediscover YOU again! Over the course of 11 bite -sized chapters, full of sage advice and easy exercises you'll be able to: Understand how your past stories and experiences make you whole Feel empowered and in control of your internal dialogue Embrace a loving and appreciative relationship with yourself through self-love, care and compassion Understand your core values and core desired feelings in all areas of your life Be able to set boundaries, ask for what you want, and advocate for yourself without fear or shame By the end of Rock Your Happy, you'll feel empowered and in control of your own happiness, because after all, happiness is an inside job. Are you ready to unapologetically rock your happy?