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Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Happiness)
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 i.d.R. innert 7-14 Tagen versandfertig |
| Veröffentlichung: |
August 2020
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| Genre: |
Ratgeber |
| ISBN: |
9781989990896 |
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EAN-Code:
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9781989990896 |
| Verlag: |
Rob Miles |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 203 mm / B 127 mm / D 12 mm |
| Gewicht: |
233 gr |
| Seiten: |
212 |
| Zus. Info: |
Paperback |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.
Here's A Preview Of What You'll Discover Inside This Book
¿ How To Find Undying Belief In Yourself
¿ How To Throw Out Negativity
¿ How To Control Fear, Shyness, And Anxiety
¿ How To Break Free From Your Past
¿ How To Overcome Perfectionism
¿ How To Work Smarter Not Harder
¿ How To Make Compromise Between Stress And Life
¿ How To Make Compromise Between Working And Relaxing
¿ How To Light Up Your Mind
The Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way. |
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