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Lieferstatus:	i.d.R. innert 14-24 Tagen versandfertig
Veröffentlichung:	Juli 2020
Genre:	Kinder- / Jugendbücher
	Children's Books / Ages 9-12 Fiction / Frühe Kindheit# Uhrzeit und Jahreszeiten / JUVENILE FICTION / Bedtime & Dreams / JUVENILE FICTION / Family / Multigenerational / JUVENILE FICTION / Health & Daily Living / Daily Activities / Kinder/Jugendliche# Allgemeine, moderne und zeitgenössische Belletristik / Kinder/Jugendliche# Familiengeschichten /Geschichten übers Zuhause
ISBN:	9781614296744
EAN-Code:	9781614296744
Verlag:	Wisdom Publications
Einband:	Gebunden
Sprache:	English
Dimensionen:	H 241 mm / B 196 mm / D 10 mm
Gewicht:	386 gr
Seiten:	32
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

A delightfully illustrated bedtime routine to help children relax into sleep-and into kindness, gratitude, and self-compassion. "It's time to go to sleep, but some friends are sleepy, and some are not. Some are already nodding off, and some want to bounce around. Now it's time to go from busy to peaceful. These mindful bedtime exercises will help us have a good night's sleep." Bedtime can be a joy: a quiet time, a nice cuddle-a sleepy angel. Bedtime can also be a challenge: riled energy, hidden anxieties-a restless little monster! This book is intended to provide children with an effective bedtime ritual to relax the body, settle the mind, and drift into a peaceful sleep. Parents may find they sleep better, too!