Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	Juni 2022
Genre:	Ratgeber
ISBN:	9781778275425
EAN-Code:	9781778275425
Verlag:	Intuitive Way Publishing
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 13 mm
Gewicht:	337 gr
Seiten:	228
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

In "PTSD Recovery - Through Trauma & C-PTSD To Habits Of Love Daily Self-Care" you will have 3-books-in-1 which will take you on your healing journey, learning to recognize:What PTSD symptoms are and how to handle them What C-PTSD is, and why it's different than PTSD How Trauma and Adverse Childhood Experiences can be resolved Who your inner child is, and how to feel nurtured How you can use habits to confidently reshape your life Why daily-self care is how you're going to feel great again You're currently paralyzed by inaction, a sense of loss, victimization, overwhelm, depression, external validation, ADHD, hypervigilance, anxiety, anger, etc. You've been abused, suffered from gaslighting, narcissism, sexual abuse, and your triggered often. But your thoughts and emotions can be understood. You can feel capable again, with a confident heart and joyful mind. Let yourself make this change, and live the life you want to live, starting today.