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PALEO DIET COOKBOOK 2022
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 i.d.R. innert 5-10 Tagen versandfertig |
| Veröffentlichung: |
Juni 2022
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| Genre: |
Ratgeber |
| ISBN: |
9781804507988 |
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EAN-Code:
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9781804507988 |
| Verlag: |
Donna Molina |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 229 mm / B 152 mm / D 12 mm |
| Gewicht: |
326 gr |
| Seiten: |
220 |
| Zus. Info: |
Paperback |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| The low-carbohydrate diet is now one of the most popular forms of diet. Even in the field of endurance sports, the paleo diet is an important topic.
But what is the real benefit of the paleo diet?
The body converts excess energy into fat.
Many paleo dieters claim that converting carbohydrates into a substance like sugar increases blood sugar levels.
In order to reduce this again, the human body produces insulin, which reduces the burning of fat. At the same time, the feeling of hunger returns.
The principle of Paleo is: If the high-carbohydrate diet is stopped, the body also uses more fat.
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