Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Januar 2018
Genre:	Ratgeber
ISBN:	9780143440208
EAN-Code:	9780143440208
Verlag:	Ebury Pr
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 132 mm / B 200 mm / D 18 mm
Gewicht:	172 gr
Seiten:	256
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Motherhood is a life-changing event in a woman's life. Keeping in mind the fast-paced lives of nuclear families and sometimes unhealthy lifestyles, Bollywood's most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From pre-pregnancy to post-natal, Gidwani utilizes her age-old knowledge of yoga and provides essential advice to take care of oneself before, during and after the birth. Her workout sessions are especially designed for modern parents.