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Overthinking: Become Focused, Decluttered and Motivated to Achieve Your Goals (Discover Small Habits to Fight Anxiety and Reduce Stress)
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(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 i.d.R. innert 7-14 Tagen versandfertig |
| Veröffentlichung: |
November 2020
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| Genre: |
Ratgeber |
| ISBN: |
9781990084669 |
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EAN-Code:
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9781990084669 |
| Verlag: |
Knowledge Icons |
| Einband: |
Kartoniert |
| Sprache: |
English
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| Dimensionen: |
H 203 mm / B 127 mm / D 11 mm |
| Gewicht: |
225 gr |
| Seiten: |
204 |
| Zus. Info: |
Paperback |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
| You might seem a bit confused about what could be wrong about thinking too much, like getting lost in your thoughts is relatively harmless, but that is not what overthinking is.
Here is what you will learn:
Discover how to "rewire" your mind, so that you put an end to the overthinking cycle
Proven techniques to help you take action and start improving your life
The correct approach to face your fears to stop anxiety and excessive worrying
The secrets to accepting not being in control of certain situations so that you can finally move forward
And much more
You are over reasoning. This propensity keeps you from making a move. It expends your vitality, incapacitates your capacity to decide, and puts you on a circle of reasoning and thoroughly considering and once more. |
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