Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	Oktober 2022
Genre:	Romane, Erzählungen, Gedichte
ISBN:	9781662488368
EAN-Code:	9781662488368
Verlag:	Page Publishing, Inc.
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 8 mm
Gewicht:	217 gr
Seiten:	142
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

After three years in the making, this long-awaited and much anticipated, amazing true story of Gabriel's stunning before and after weight-loss transformation is now finally available for the entire world to read. In this book, Gabriel takes you step-by-step throughout his entire weight-loss journey and reveals exactly everything he did. He also walks you through some of his weight-loss routines to help you understand how he was able to successfully lose 151 pounds. With a healthy diet and exercise alone, he has been able to keep the weight he lost off for good. This book is like an illustrated blueprint and a precisely detailed map for guaranteed weight loss! It includes many before and after photos of Gabriel. Sample breakfast, lunch, and dinner weight-loss meal photos of what he regularly ate, as well as other images of food options. Some, he regularly ate; others, he completely avoided throughout his journey. My Successful Weight-Loss Journey also includes his cardio exercise and weightlifting routines, plus so much more. Get your copy today and start the ultimate weight-loss venture.