Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 14-24 Tagen versandfertig
Veröffentlichung:	Februar 2019
Genre:	Kinder- / Jugendbücher
ISBN:	9781546275855
EAN-Code:	9781546275855
Verlag:	Authorhouse
Einband:	Gebunden
Sprache:	English
Dimensionen:	H 286 mm / B 221 mm / D 7 mm
Gewicht:	381 gr
Seiten:	24
Zus. Info:	HC gerader Rücken kaschiert
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

This book is narrated by a little boy named Ron who is learning about mindfulness at school. Mindfulness, or attention to the present moment, has many benefits such as increasing attention, decreasing stress, and promoting emotional well-being. Throughout the book, Ron learns about the various mindfulness practices of the other children who live on his street. Sometimes awareness of the moment can be a quiet practice done sitting or lying down. At other times, mindfulness may be an active practice through movement or daily activities. At the end of the book, Ron concludes that he wants to try out some new ways to practice mindfulness. The authors hope this book will serve as a guide to provide young children with a variety of methods for practicing awareness. This book should help children incorporate mindfulness practices into daily life.