Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 7-14 Tagen versandfertig
Veröffentlichung:	Juli 2019
Genre:	Ratgeber
ISBN:	9781951083724
EAN-Code:	9781951083724
Verlag:	Maria Fernanda Moguel Cruz
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 203 mm / B 127 mm / D 6 mm
Gewicht:	103 gr
Seiten:	86
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

In this book you'll learn how to: Understand what mindfulness really is & what it means. How to quiet your mind whenever you want to. The most common critical mistakes that make most people quit early in their journey. Help your sleep & dreams How to reach true long term emotional stability through mindfulness. Using mindfulness to strengthen personal relationships. Boost overall concentration And much more!