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Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets
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Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
| Inhalt: |
| Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens.
This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions.
¿ Tools for explaining mindfulness and neurobiology in kids' language
¿ Activities, games, and meditations that build basic through advanced mindfulness skills
¿ Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection
¿ Guidance on choosing age appropriate skills
¿ How to apply mindfulness skills to specific childhood mental health disorders
¿ Journal prompts to help integrate learning
¿ Goal-setting charts for tracking progress
¿ Downloadable worksheets, exercises and reflections |
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i.d.R. innert 7-14 Tagen versandfertig
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