|
|
|
Mindfulness: Navigate Daily Life Using the Miracle Science of Health and Happiness (Mindfulness Meditation and Positive Affirmations to Fall Asleep In
|
(Buch) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 2 Artikel!
| Lieferstatus: |
 i.d.R. innert 7-14 Tagen versandfertig |
| Veröffentlichung: |
August 2020
|
| Genre: |
Ratgeber |
| ISBN: |
9781989990797 |
|
EAN-Code:
|
9781989990797 |
| Verlag: |
Rob Miles |
| Einband: |
Kartoniert |
| Sprache: |
English
|
| Dimensionen: |
H 203 mm / B 127 mm / D 11 mm |
| Gewicht: |
213 gr |
| Seiten: |
192 |
| Zus. Info: |
Paperback |
| Bewertung: |
Titel bewerten / Meinung schreiben
|
| Inhalt: |
| Also, You Will Learn To Connect To Your Deepest Selves In A World That Wants You To Be Almost Everywhere. In The Long Run, You Will Master The Art Of Loving Kindness, Forgiveness And Self-Compassion.
Inside You Will Learn:
¿ An Intro To Mindfulness
¿ The Benefits Of Mindfulness
¿ The Path To Mindfulness
¿ Mindfulness Exercises To Get You Going!
¿ Anxiety & Mindfulness
¿ Meditation & Mindfulness
¿ Yoga & Mindfulness
¿ Mindfulness Tips & Tricks
¿ A Guide To Mindfulness Resources, Apps, & Books
¿ Mindfulness Quotes To Inspire You!
With Step-By-Step Instruction And Evidence-Based Exercises You Can Do In As Little As 5 Minutes A Day, It's Never Been Easier To Make Positive Changes Stick In Your Life. |
|
Newsfeed | 
Facebook | 
Twitter
