Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	April 2024
Genre:	Ratgeber
ISBN:	9798987663134
EAN-Code:	9798987663134
Verlag:	Green Writers Press
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 213 mm / B 175 mm / D 12 mm
Gewicht:	260 gr
Seiten:	102
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

The FIRST MICRODOSING GUIDEBOOK & JOURNAL by an award-winning mindfulness author and teacher that supports the entire process of preparation, actively microdosing, and integration through the lens of mindfulness. This book is for those who have never microdosed and seasoned microdosers alike; for those microdosing on their own and those microdosing with a microdosing coach. It can be used by coaches, guides, and facilitators to better support their clients, programs, or retreats. There are illustrations by a Mexican mural artist for adult coloring, journaling, and contemplation. Reference charts are included to help guide your decisions so you feel educated, safe, and empowered in your mindful microdosing process at every step. Mindful Microdosing: A Guidebook and Journal offers an essential tool whether ingesting psychedelics on a micro or macro level. It cultivates a spaciousness of mind and expansiveness of heart that comes from the author's years of mindfulness practice. Here mindfulness meets microdosing to offer you a unique experience and unfolding process.