Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Juli 2021
Genre:	Ratgeber
	Adult colouring, interactive and activity books or kits / GAMES & ACTIVITIES / Coloring Books / GAMES & ACTIVITIES / Puzzles / GAMES & ACTIVITIES / Quizzes / Handicrafts, decorative arts & crafts / memory / memory book / memory game / memory improvement books / memory techniques / Puzzles & quizzes / Puzzles and quizzes / the memory book / Unlimited Memory mehr...
ISBN:	9781648766664
EAN-Code:	9781648766664
Verlag:	Random House Uk
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 233 mm / B 190 mm / D 10 mm
Gewicht:	368 gr
Seiten:	142
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Boost your memory with activities for improving brain health Every day, you make use of various types of memory and supportive thinking skills—and you want them to be as sharp as possible. With more than 100 exercises that target cognitive function, this memory book can help you get better at absorbing information and recalling it whenever you want. You'll learn about six key thinking skills, how they're used in everyday life, and techniques for working more effectively with each one. Enhance cognitive function—Explore focused exercises that help you harness your cognitive skills, including short-term memory, attention to detail, and processing speed. Build memory over time—Find exercises that start super simple and grow more complex so you can progressively increase your memory. Optimize brainpower—Get pointers for supercharging your brain health through nutrition, exercise, sleep, and more. Keep your mind sharp for life with evidence-based activities for strengthening your memory.